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i feel sucky today.
sucky. period. and i feel like vomiting after my run. 🙁
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tired.
sweaty stinky cherie saying hi! i wished i had more hours in a day. feeling very low on self-esteem today of late. i keep feeling my muffin top spill over my shorts when i sit down and it’s so demoralising. so i was determined to go for a jog no matter how late i reached home. met agnes at the park at 10.15pm. she finally bought her sport shoes (after a year of my constant nagging)! did a short short run today and i had to stop due to terrible stitches. almost couldn’t breathe and i decided i shouldn’t push myself too hard. if i could do it in 2007…
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when the music stops… the night comes to a standstill.. the silence engulfs me… my head turns woozy.. that’s what happens when my ipod stops playing mid-run. did a really short run today. was it the first since i started the new job? i missed it. somehow. somewhat. the trees look familiar, the songs bring memories, the benches bring a smile. i thought about a lot of things. some old, some new. images. memories. some that triggers the thought – has it come to all that? naught? i kept running behind this guy that was around the same pace as me. following him steadily. then he stops. i overtake him,…
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exercise
my doc advised that exercising would help relieve the dizzy spells and headaches.. but after the chat he had with me yesterday, he promptly told me.. forget about exercising.. you have no time to exercise, except for the weekends. try to get more sleep instead. i thought that was quite funny. and so, after the bowling competition, jen, lena and me went for some coffee/tea/snacks at starbucks (chey! i’m patronizing you!) and some shopping. i think jen and me make a terrible pair. we both like to buy things. i splurged another 100 bucks on 2 dresses while she spent abt 250. wahaha. the other day when we are having…
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Protected: 公园
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Protected: 公园
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Protected: 短跑
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compelled
a tiring day and when i got home.. i just lazed in the comfort of my cooling room.. and after some 30mins or so, i decided this shall not do. i put on my running gear, loaded a recent favourite song of mine into my nano, had it on repeat mode and headed downstairs for a short run. though i cut short the distance that i had intended to run, i did feel my body warm up and sweat, for a good 20 mins. i must do this regularly within the next 30 days. i am so compelled to go on a dieting and exercise regime. i need to lose…
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the shape official photos are out..
i don’t look good.. i feel fat and short!
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the run results
the shape run results are out.. Bib number : 1219 Name : Cherie Lim Timing : 01:13:04.36 Position : 1004 wow! i am so amazed there is actually 1000 people that was before me! 🙂