pant pant
pink face. i looked like a monkey.
am waiting for my body to cool down before i hit the showers.
a run in the park. 10 rounds. i can feel my body getting better with each round, clocking a faster timing per round as i run more and more.
it feels great to know that your body is getting better and fitter.. just months ago.. i will be panting at the 4 or 5 round and struggling to finish. i just need to push myself more.
i cant wait for the next jog with my juniors. as seah so aptly put it the other day..who says you cannot run?!
ok. that was to ‘suan’ me cos i kept whining and whining about how old and rusty im getting cos i haven’t been exercising regularly for the loOOoooooOOOOoooooongest time.
i guess im still there mentally.
time to hit the showers!
2 Comments
i_believe
Keep it up!
cherieladieblogs
yeah. you too.. we jia you together!! 😛