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I did a run!!
Not like there’s anything to shout about. But at least I did something!! *snigger* now, don’t keep saying I slacker hor.. Love the rosy glow on my face after a run. 26 more days to the krabi beaches and scuba diving!! Yeah!! Posted via LiveJournal.app.
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my run yesterday.
i finished 5.6km of continuous jogging in 38.53 yesterday. i know its slow.. but at least, i feel relatively good after the run, and i managed to keep a consistent pace throughout, even tho halfway through my ipod died. my legs felt good today, no ache or whatsoever. all that stretching after really helps. great. more hula hoopings and prob another run tonight.
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relaxed
i feel good today this evening. the day kinda suck. anyway, i like it when i am home early. head out for a quick jog to pump some adrenalin, then coming home to prepare a meal.. yes, i cooked! it was then vegging in front of the tv (to keep myself entertained while i enjoy the food) and crashing 2 hrs of drama into 1 hour with help of the dvd recorder (skipped all commercials!) and retreat into my cozy room to surf the net. this is what i call life. now, if everyday would be like that. i must work towards that.
